Feel off, but not sure what’s wrong?
This isn’t just in your head — and you’re not overreacting.
At Mensah Wellbeing™, we believe that real recovery starts with real answers.
Our Holistic Health MOT™ is a clinical, compassionate check-in — not just for your blood pressure, but your entire wellbeing.
Because stress, burnout, and dysregulation don’t just affect your mood —
they show up in your body, your mind, and your life.
👉 Book Your MOT Now | “Let’s Find Out What’s Really Going On”
Standard MOT – £99
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Full Lifestyle and Wellbeing Assessment
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Vital Signs Check (BP, HR, O2 sats, temperature)
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Weight, Height, BMI & Body Composition Analysis
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Stress Load & Resilience Review
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Sleep, Nutrition, Movement, and Emotional Health Review
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Personalised Recovery Plan emailed after session
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Optional upgrade: Blood Panel Testing available (£)
Deluxe MOT – £199
Everything in the Standard, plus:
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Blood Sugar and Cholesterol Checks
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Extended Lifestyle Deep Dive
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Mental Resilience Assessment
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Goal-Setting Session for Recovery Actions
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Follow-up Call (2–4 weeks later)
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Priority access to Recovery Coaching and RESET Circles™
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Bonus: Calm Kit Mini Pack (regulation tools you can use immediately)
Blood Panel Upgrade – £199
Go deeper with our Stress & Recovery Wellness Panel (optional add-on):
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Inflammation markers
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Blood sugar control
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Thyroid function
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Vitamin D, B12
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Hormonal balance
Clearer insights = stronger recovery.
IV Vitamin Therapy - Soon Available
What’s a Holistic Health MOT?
This isn’t just a health check. It’s a deep dive into your energy, symptoms, stress levels, and health risks, led by a qualified nurse and public health specialist.
We assess your:
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✅Vital signs & key health markers
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✅Stress & nervous system regulation
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✅Sleep, fatigue, digestion & hormones
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✅Mental health, burnout risk & resilience
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✅Lifestyle habits and emotional load
You’ll leave with a clear picture of your health — and an action plan to reset it.
Who It’s For?
This is for you if:
✔️ You feel constantly tired or wired
✔️ You’re overwhelmed but can't slow down
✔️ You’re getting symptoms, but doctors say "everything looks fine"
✔️ You want to prevent burnout, illness, or chronic conditions
✔️ You’re ready to feel clear, grounded and in control again
How it works:
Most services separate physical and mental health.
We don’t.
Your fatigue, low mood, gut issues, stress, and sleep problems are connected — and we help you decode the root causes before they spiral into long-term illness.
We combine:
✔️ Clinical experience (nursing, social work, public health)
✔️ Functional wellbeing tools
✔️ Nervous system support
✔️ Personalised, real-world strategies
No guesswork. No generic advice. Just clarity and support that works.
Get Started:
Book your MOT. Choose Standard or Deluxe. Choose your optional extras.
Come to the Recovery Room at the Hub.
Calm, professional, private & supportive.
Walk away with a clear, simple plan with follow up care if required.