About Us
At The Mensah Wellbeing Group, we believe everyone deserves the opportunity to live a balanced and fulfilling life, both mentally and physically. Founded with a deep passion for holistic care, we have dedicated ourselves to creating a safe and welcoming space for individuals and organisations to thrive.
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We are committed to enhancing the wellbeing of our clients, customers & partners through Expert Clinical Guidance, practical hands on Training and Holistic Therapy.
Our journey began with the understanding that mental health and physical health are deeply intertwined and by nurturing both, we can empower people to unlock their full potential.
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Meet Our Founder
Meet Saphiah Otuo-Mensah!
Neurodevelopmental Clinical Nurse Specialist, Neurodivergent Clinical Expert & Founder of The Mensah Wellbeing Group.
Saphiah specialises in delivering Expert Clinical Supervision for Coaches & Healthcare Practitioners working with Neurodivergent Clients.
In addition to, supporting adults who are exploring or navigating ADHD and Autism later in life. Through ADHD & Autism assessments and practical, evidence-based recommendations, she helps people design a lifestyle, which protects both energy and performance.
She’s known for turning complex neurodiversity science into everyday language you can act on tomorrow and for speaking openly about masking, burnout, time blindness and the hidden strengths behind them.
Our Mission
To provide professional, accessible and compassionate care that meets the unique needs of every individual, while equipping coaches and healthcare practitioners with the clinical expertise to do the same. We understand that wellbeing is not one-size-fits-all. Every person's journey is unique, and we are here to support you at every step of that journey, whether as your care provider or as a mentor to those who serve neurodivergent communities.
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Our ethos is rooted in values that guide everything we do:
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Professionalism: We uphold the highest standards of clinical practice, continuously expanding our knowledge to serve our community with integrity and expertise.
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Compassion: Every interaction is grounded in genuine kindness, empathy and respect for the whole person, never reducing anyone to a diagnosis or deficit.
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Accessibility: Support shouldn't have barriers. We create welcoming, judgment-free spaces where people feel safe to be themselves and ask for help.
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Empowerment: We believe in people's capacity for growth and self-determination. Our role is to provide knowledge, tools and support, not to prescribe a single path forward.
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Neurodiversity as Strength: We honour neurological differences as natural variations that bring unique perspectives and abilities, not disorders to be "fixed."
Our Ethos
