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Feeling off, drained, or overwhelmed?
Discover exactly what’s holding you back

MIND | BODY | LIFE

Wellbeing Review

Stop Guessing. Start Knowing. Reset Your Health, Energy, and Life

It’s time for a whole-person health check that gives you real answers, not just guesses.

Get a complete, personalised health and performance check, body scan, lifestyle review, Mental health check in and optional blood panels, all under one roof.

Book your MBL Wellbeing Review and take control of your health.

Who is it for?

I’m going to the gym but want to track progress properly

Baseline Scan

I feel tired or bloated and want a quick health check

Core Check

I’ve been to the GP - but I still feel exhausted, foggy, or wired

Deep MOT

I want a full health reset — physically, mentally, and emotionally

Transform+

Not sure? [Book a free 10-minute consultation]

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Baseline Scan £39.99

For: gym goers, PT clients, curious about body fat %, hydration, or metabolic age
Includes:

  • Body Composition Scan (Tanita)

  • Blood Pressure & Pulse

  • Verbal Results Overview
    Optional Add-Ons: Full written Report (+£15) | Blood Panel 
    ✅ 20-minute appointment

Core Check £89

For: anyone starting to feel “off” but not ready for a full diagnostic
Includes:

  • Everything in Baseline

  • Finger-Prick Bloods: Cholesterol + Glucose

  • Lifestyle + Mood Screening

  • Summary Advice with Full written repor

  • Optional Add-ons: Blood panel

✅ 30-minute appointment

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Deep MOT £399

For: fatigue, poor sleep, low mood, perimenopause, thyroid, burnout
Includes:

  • Everything in Core

  • Full mental health & lifestyle assessment

  • Personalised PDF health plan

  • ✅ 1x Blood Panel Included (choose your focus)
    ✅ 75-minute appointment

Transform+  £1499

For: serious transformation: medicated weight loss, menopause, stress recovery
Includes:

  • Deep MOT

  • 3x Body Composition Retests (at 6w, 3m, 6m)

  • 3x Blood Panels across 6 months

  • 6x Private Coaching Sessions

  • WhatsApp Support, Habit Tracking, Calm Kit
    ✅ 6-month package

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Blood Tests Explained

Blood Panel Name
Price
What It Checks
Best For
General Health Panel
£89
Cholesterol, liver, kidney, iron, B12, folate, full blood count
Fatigue, stress, low mood
Female Hormone Panel
£99
Oestrogen, FSH, LH, thyroid, testosterone, Vit D, B12
Hormone imbalance, cycle, perimenopause
Men's Vitality Panel
£139
Testosterone, FSH, LH, thyroid, cortisol, Vit D, B12
Energy, libido, metabolism
Sports Performance
£119
Testosterone, iron, CK, cortisol, electrolytes, recovery markers
Gym-goers, overtraining, fatigue

Deep Dive – Blood Test Panels

Go deeper than standard check-ups. Each panel gives you fast, clear insights into the systems that affect your energy, mood, weight, hormones, recovery and more.

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General Health Panel from:£89

“I just want to make sure everything is working properly.”

​

What it checks:

✅ Full Blood Count (energy, oxygen, immune function)

✅ Liver Function (detox, inflammation, fatigue)

✅ Kidney Function (hydration, toxicity, mineral balance)

✅ Cholesterol (heart health, stroke risk)

✅ Glucose (blood sugar, early diabetes)

✅ Iron, B12, Folate (fatigue, brain fog, mood)

✅ Inflammatory markers

​

Best for:

  • Feeling constantly tired

  • Low mood or poor recovery

  • Wanting a deeper baseline than your GP provides

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Female Hormone Panel £99

“I feel hormonal but I don’t know what’s off.”

What it checks:

​

✅ Oestrogen & Progesterone

✅ FSH & LH (fertility, menopause markers)

✅ Testosterone (libido, strength, energy)

✅ Thyroid Function (weight, mood, metabolism)

✅ Vitamin D (immunity, bone health, energy)

✅ Vitamin B12 (nervous system & mood)

 

Best for:

  • Perimenopause, menopause, or irregular cycles

  • PMS, bloating, or mood swings

  • Weight gain that doesn’t make sense

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Men’s Vitality Panel  £139

“I’ve lost my drive, strength, or edge.”

What it checks:

​

✅ Testosterone (libido, strength, mood)

✅ SHBG, FSH & LH (testosterone regulation & fertility)

✅ Cortisol (stress & burnout)

✅ Thyroid Function (motivation, weight)

✅ Vitamin D & B12 (energy & resilience)

 

Best for:

  • Low mood, low sex drive, slow muscle gain

  • Stress, irritability, or weight gain

  • Feeling “off” but not sure why

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🏋️ Sports Performance Panel  £119

I train hard but feel flat, slow, or burnt out.”

What it checks:

✅ Testosterone (anabolic performance)

✅ Creatine Kinase (muscle damage & recovery)

✅ Iron & Ferritin (oxygen use & fatigue)

✅ Cortisol (training stress)

✅ Electrolytes (hydration & cramping)

✅ Vitamin D (recovery & strength)

 

Best for:

  • Gym-goers, PT clients, or athletes

  • Poor recovery, muscle soreness, unexplained fatigue

  • Making sure you’re performing at your peak

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Well Person Profile £135

I want to check everything: hormones, heart, blood, liver, kidneys, and more

  • ✅ Glucose & HbA1c – blood sugar + diabetes risk

  • ✅ Cholesterol profile (HDL, LDL, Triglycerides)

  • ✅ Liver & Kidney Function

  • ✅ Full Blood Count (including Iron + Ferritin)

  • ✅ Electrolytes (hydration, energy, cell health)

  • ✅ Thyroid function (TSH, FT4)

  • ✅ Inflammation markers (ESR, CRP)

  • ✅ Urea, Creatinine, ALT, AST, LDH, CK

  • ✅ Bicarbonate, Calcium, Protein, Albumin, Globulin

  • ✅ B12, Folate, Red & White Blood Cell Analysis

Best for:

  • Clients who want the full works

  • Baseline before starting a supplement, fitness, or weight loss journey

  • “I don’t feel right and I want a full-body internal check”

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📍 Good to Know:

  • You don’t need a GP referral

  • No long NHS waits

  • Everything is explained in real language

  • Tests are carried out by a UK-accredited lab

  • Choose from a wide range of specialist tests, including:

 Hormone Panels (e.g. menopause, testosterone, thyroid)

 Energy & Nutrient Panels (e.g. iron, B12, Vitamin D)
Heart Health Panels (e.g. cholesterol, triglycerides, glucose)
Allergy & Sensitivity Testing (e.g. common food and environmental allergens)
Inflammation & Stress Markers (e.g. CRP, cortisol)
Women’s & Men’s Health Screens
Sports & Recovery Panels

Sexual Health

 

Want something specific? Just ask. We can tailor your test to your needs.

This Is Your Sign to Stop Guessing and Start Knowing

 

You don’t have to settle for feeling ‘off’ anymore.
You don’t need to wait for another GP appointment to be told “everything looks normal.”
And you don’t need to keep Googling symptoms at 2am.

You can get real answers — fast.

✅ Backed by clinical data
✅ Delivered with compassion
✅ Designed to help you actually feel better

Whether you're:

Lifting weights and want your body to reflect your effort

Feeling tired, flat, and craving more energy

On a new health journey and want to do it right

Or just want to understand what’s really going on inside...

We’ve got a package — and a plan — that fits.

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