Parent & Child/Young Adult
Navigation Pathways
A neurodivergence focused support programme for parents of children and young adults (ages up to 25).
Gain clarity, confidence and practical strategies with an optional 1:1 session for your child or young adult to strengthen your personalised family support plan.
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Neurodiversity affirming and clinically led
Practical, step-by-step strategies
Warm, lived experience understanding
Tailored for parents first
Focused on confidence, clarity and reducing overwhelm
Explore Our Parent Pathways
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Parent & Child Pathway
For parents navigating neurodivergence in younger children
Ages up to 15 years
Tools & Resources
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Digital workbook & reflection tools
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Executive functioning & sensory checklists
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Family support plan (personalised)
You may be noticing:
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emotional dysregulation or shutdowns
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sensory sensitivities
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challenges with motivation, focus, or routines
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difficulty with school demands
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signs of ADHD, autistic traits, or executive functioning differences
​The focus for this pathway remains parent first, helping you understand what’s happening beneath the behaviour and how to support your child in ways that work for their brain.
You'll understand their neurodivergent profile while supporting healthier communication and reducing household tension.
What You'll Gain
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A clear understanding of your child’s neurodivergent traits and executive functioning profile
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Practical tools for emotional regulation, motivation, routines and focus
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Strategies for reducing overwhelm and conflict at home
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Confidence in advocating for your child at school or in services
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A calmer, more connected home environment
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Support for your own wellbeing as a parent
What's Included
Parent 1-on-1
Clinical Session
A personalised coaching session covering:
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Your child’s support needs and strengths
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Practical routines and coping tools
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Advocacy guidance
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Space for you to feel heard, supported, and grounded
Child Observation
Optional Add-On
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​Provides additional insight to inform your personalised family plan
Parent Workshops
Small Group or Private Sessions
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Three tailored workshops led by our lived-experience practitioner
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Content shaped by your clinical 1:1
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Practical tools for everyday life
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Themes include:​​
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Executive functioning, emotional regulation & sensory needs
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Reducing overwhelm, meltdowns and shutdowns at home
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Communication tools that build safety and connection
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Supporting routines, transitions and confidence
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Navigating assessments, school systems and support pathways
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2nd Clinical 1:1
Follow Up Upon Workshop Completion
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A second session with our clinical expert, one month after your workshops
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Space to reflect on progress and refine your next steps
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Review what’s working and address remaining challenges
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Receive tailored recommendations and signposting for continued support
ND Mentoring
Optional Add-On
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Six 1:1 mentoring sessions with our lived-experience practitioner
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Helps you continue applying the strategies you've learnt to support your child & family in the real world
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Accountability and gentle guidance as you build habits and routines
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Ongoing support to deepen self-understanding and confidence for yourself and your child
Parent & Young Adult Pathway
For parents supporting teens and young adults navigating neurodivergence
Ages 16 - 25 years
This pathway supports parents whose young adult may be:
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struggling with emotional regulation or overwhelm
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experiencing burnout, shutdowns, or masking fatigue
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having difficulty with independence, motivation or life admin
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exploring ADHD or autism or both for the first time
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needing guidance through college, work, or transitions into adulthood
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The focus remains parent first, helping you understand their neurodivergent profile while supporting healthier communication and reducing household tension.
Tools & Resources
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Digital workbook & reflection tools
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Young adult transition & life admin templates
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Executive functioning resources
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Personalised family support plan
What You'll Gain
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Clarity on your young adult’s neurodivergent needs
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Practical tools for supporting independence, motivation and emotional regulation
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Strategies for communication without conflict or shutdowns
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Support in navigating transitions (education, work, routines, adult responsibilities)
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Greater connection and confidence as a family
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Reassurance and guidance as you navigate complex dynamics
What's Included
Parent 1-on-1
Clinical Session
A personalised deep dive into:
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The young adult’s support needs
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Boundaries, communication and co-regulation
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Advocacy and navigating systems
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Your wellbeing as a parent holding a lot
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Build clarity around routines, identity and neurodivergent needs
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Explore motivation, coping tools and confidence
Young Adult
1-on-1
Optional Add-On
A calm, supportive conversation designed to:
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Help them feel seen, validated and understood
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Gather insight that strengthens the parent support plan
Parent Workshops
Small Group or Private Sessions
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Three tailored workshops led by our lived-experience practitioner
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Content shaped by your clinical 1:1
-
Practical tools for everyday life
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Themes include:​
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​Neurodivergence in adolescence and early adulthood
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Executive functioning, burnout and motivational challenges
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Communication tools that reduce conflict
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Supporting independence (without pushing into overwhelm)
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Navigating assessments, diagnoses and services
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2nd Clinical 1:1
Follow Up Upon Workshop Completion
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A second session with our clinical expert, one month after your workshops
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Space to reflect on progress and refine your next steps
-
Review what’s working and address remaining challenges
-
Receive tailored recommendations and signposting for continued support
ND Mentoring
Optional Add-On
-
Six 1:1 mentoring sessions with our lived-experience practitioner
-
Helps you continue applying the strategies you've learnt to support your young adult & family in the real world
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Accountability and gentle guidance as you build habits and routines
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Ongoing support to deepen self-understanding and confidence for yourself and your young adult
Please note, these sessions do not provide assessment or diagnosis, however they can be purchased alongside an assessment.
This can be discussed during your initial free consultation, where we can direct you through the best option for your family.
Pricing


New Year
Offer Now
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