Therapeutic Coaching
Expert Neurodivergent Support
Our therapeutic coaching service provides specialised support for individuals navigating life with ADHD, autism, or related neurodevelopmental differences.
Led by our clinical specialist, this evidence based approach combines clinical expertise with practical coaching strategies, addressing not just daily challenges but also your physical and mental wellbeing.​
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Initial prices start at £100 per hour. Book your free consultation now for more information.
What Makes Our Coaching Different?
Unlike traditional coaching, our therapeutic coaching is delivered by a qualified clinical specialist with an expertise in neurodivergence.
This means you receive support that's both clinically informed and practically focused, addressing the real world challenges you face, while understanding the underlying neurodevelopmental factors at play and how they impact your overall health and wellbeing.
Non Exhaustive Challenges We Address
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Executive function challenges (planning, organisation, time management)
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Emotional regulation and coping strategies
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Social communication and relationship challenges
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Sensory processing difficulties
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Daily living skills and routines
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Work/academic performance and accommodations
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Self-advocacy and understanding your needs
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Physical and mental health (sleep, nutrition, exercise, stress management and emotional wellbeing)​​​​​​​
Our Holistic Approach
We recognise that neurodevelopmental differences don't exist in isolation, they impact and are impacted by your physical health, mental wellbeing, lifestyle and environment.
Sessions are collaborative and tailored to your specific goals, taking a whole person perspective.
We work together to identify obstacles, develop personalised strategies, build sustainable skills and support your overall wellbeing.
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Whether you have a formal diagnosis, just exploring or are undiagnosed, our coaching adapts to meet you where you are.
Who Benefits From Coaching
​Therapeutic coaching is ideal for adults and young people seeking ongoing support.
Our coaching helps you manage neurodevelopmental challenges, develop coping strategies, prioritise your wellbeing and achieve your personal, academic, or professional goals.